YOGI'S YOGA

Who am i to get success In professional  life Once u kno who u r,   u Wil  Kno  wat life is, so make best use of ur time by knowing wat n who u r.. 

Success mantra 2 Just mind ur own business never interfere  in  others  life , dont ever  give  free advice to anyone..  focus fully on you n you, self development  n only self development  

Success mantra Know urself, Ur plus n minus Meditate n increase  ur will power to achieve watever u hav desired. Practise law of attraction  daily by visualing wat u want,,.. 

To increase concentration n memory power do tis 2 yoga  daily 1 yog  mudra 2 shasank asan  or rabbit pose

How to reduce heat in d  body by pranayam? 1 sithali 2 sithakari 3chandrabhedi are main pranayam to overcome heat in d body

Only one pose is enough to get flat stomach so try from today onwards n thats iron man pose n plank pose