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YOGI'S YOGA

PREVENTION IS BETTER THAN CURE,, HEALTH IS WEALTH ND YOGA IS REAL WEALTH ,,

SUCCESS MANTRA 2

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May 14, 2020

Success mantra 2

Just mind ur own

business never interfere

in others life , dont ever

give free advice to

anyone.. focus fully on

you n you, self

development n only self

development

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How to live alwz healthy? 1.eat less 2.chew well 3.drink water wenever ur stomach is empty 4,close ur eyes n concentrate ur mind on stomach for 3 min n imagine d yellow color it will make ur stomach Alwz healthy 5.sit in vajrasan after food 6.never take water immediately after food ,,take after an hour 7.practise 8-16-32 breathing tecknic after food ,, If