TIPS FOR HEALTHY STOMACH
For healthy stomach daily do three essential n important practises
1.
agnisar kriya
2 .uddiyan bandh
3 .mandukk asan
Stomach is d root cause of all diseases so concentrate fully on keeping d stomach healthy ,,
1.
agnisar kriya
2 .uddiyan bandh
3 .mandukk asan
Stomach is d root cause of all diseases so concentrate fully on keeping d stomach healthy ,,
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